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How to Sleep With a Man (and Actually Sleep)


Women’s Health
2/4
If your guy goes by the alias “snore machine,” you may have good reason to cozy up to the couch: Poor sleep can make you feel ungrateful and taken for granted in your relationship, according to research recently presented at the annual meeting of the Society for Personality and Social Psychology. … Here’s how to beat your biggest co-sleeping complaints: Since people experience the most airway instability when they’re face-up, side sleeping can help prevent airway vibrations and sleepless nights, says Ulysses J. Magalang, MD, medical director of sleep medicine at The Ohio State University Wexner Medical Center. If the snoring is severe, suggest he ask his doc about sleep apnea.

Women’s Health story: http://goo.gl/5Dqk8